Tips To Remove Acne Scars

No one likes to have any kind of scar, but facial scars may be more frustrating than others since you see them every time you look in the mirror. Facial scars are daily reminders of an injury or accident, and you may fear that when others look at you, all they see is a scar.

Facial scars can have many causes. Of course, if you have surgery or an injury, particularly one that requires stitches, you’re likely to get some kind of scar, even if it’s small and barely noticeable. Another common source of facial scars is from acne, particularly if you picked at your skin or popped blemishes.

Regardless of the source of facial scarring, one of the questions many people ask is how to get rid of them. Fortunately, there are options to get rid of facial scars and help your skin look as beautiful as you feel.

The natural remedies listed below will give you a discernible contrast over a time of time and help you to dispose of pimple inflammation scars quick and naturally.

1. Fenugreek Seeds Remedy

Fenugreek Seeds work great to remove the scars of acne naturally. Fenugreek is also known as Greek hayseed as well as the root of fledgling. It has a long history of helpful utilization for mending and also easing aggravation. It contains powerful anti-oxidants that yield huge profits in treating skin issue. While further experimental exploration is expected to affirm the viability of fenugreek in treating complexion skin issues, it has been a famous natural solution for hundreds of years in treating pimple inflammation.


If you want to apply this remedy, you have to collect 2tbsp of fenugreek seeds, water and a pan.

Take a small pan over medium heat. Add 2 cups of water and fenugreek seeds. Let them boil for few minutes as well as grind them into glue. Store this glue in a cool area. You can also store it in the refrigerator. Apply small portion of this glue on your acne smudges. After that leave it for 15 minutes. Wash your skin with warm water.

Note: Do not leave fenugreek glue more than 20 minutes. You can use cotton ball to clean your face.

2. Baking Soda and Water Remedy

Baking soda is yet a prevalent solution for dispose of acne scars through its shedding impacts. Baking soda can easily be used to shed the skin as well as also minimize the presence of pimple inflammation scars.


Take 2 to 3 teaspoon of baking soda and 2 teaspoon of water. Mix it well and make a thick paste. Apply it on the affected area and massage it in a circular motion. Leave it for 3 minutes. After that wash your face with cool water. You will discover a smooth as well as glowing skin.

Note: Do not leave this paste on your skin more than 8 minutes. Wash your face with cool water.

Benefit Vegan Diet For Curing Your Acne

You’ve probably heard a lot about the benefits of adopting a vegan diet from countless articles on the internet. Some of these include more energy, weight loss and a lower risk of heart disease and cancer.

Apart from these, going vegan will help you discover a whole host of benefits for your skin. By embracing a healthier vegan lifestyle you can get glowing acne-free skin. If you are someone who has struggled with acne, you’ve probably tried everything- from harsh chemicals, facials, and various skin treatments- to help solve the problem. You may be washing your face regularly, paying for expensive facials and doing everything right, but still have new spots on your face every morning.

Impact of your Diet on acne

You may not realize that your diet, particularly dairy foods could be the reason behind your constant breakouts. There is a significant link between the foods we ingest and the condition of our skin.

Studies have found that there is a link between giving up dairy and improving your skin’s health and overall appearance. Milk has an abundance of hormones and can cause insulin spikes. It can also lead to excess sebum oil production and accumulation of dead skin cells which contribute to acne.

Breaking certain bad habits can help you get clear skin. A high-fat diet can lead to poor circulation and contribute to acne by clogging pores. Start by cutting down on Junk food and adopting a low-fat diet, and you will soon begin to notice your skin clearing up.

Certain carbohydrates can also lead to acne and breakouts.High-glycemic index carbohydrates such as white bread can spike your insulin levels and blood sugar. It is better to opt for low-glycemic carbohydrates like brown rice and whole wheat pasta, which are digested more slowly and keep blood sugar levels steady. High glycemic foods can lead to sharp increases in insulin levels which are known to increase the production of androgen and directly cause acne.

Cutting out fats, dairy, and high-glycemic index carbohydrates can have a miraculous effect on your skin. This diet has almost immediate effects and prevents future breakouts.

Advantages of Vegan diets

A balanced, vegan diet may hold the answer to clear skin. Adopting a plant-based diet has a tremendous impact on health and can help prevent several chronic diseases. Vegans also tend to consume more fruits and vegetables which are high in vitamins, antioxidants, and other nutrients that are essential for skin health. The fiber from produce and whole grains flushes out toxins and gives you a healthy glow.

Healthy vegan meals contain vitamin C, which is powerful antioxidant. Antioxidants protect skin from damaging free radicals. They also help prevent wrinkles and age spots, promoting a youthful appearance. Also, seeds and nuts such as walnuts, sunflower seeds, almonds and flax seeds are packed full of Vitamin E.

Eating more plants and fiber and reducing your consumption of non-vegan foods leads to a reduced risk of diabetes, hypothyroidism, high blood pressure, heart disease and certain cancers. It can also lead to weight loss and drastically improve the health of your skin.

A vegan diet involves cutting out all animal products such as meat, dairy, and eggs. Many of these have been found to carry various strains of pesticides, hormones, and bacteria. Some animal products can also increase inflammation, by increasing insulin levels, which contributes to acne.

Also, meats increase the production of acid which increases your body’s pH above the ideal level. This excess acid can increase inflammation and lead to more breakouts. A vegan diet is also very low in saturated fat, which is found in abundance in animal products.

So increasing your intake of vegan foods such as fruits, vegetables, whole grains, nuts, and beans and cutting out dairy products and meat can give you healthy skin that glows from within.

All About Root Acne You Should Know

There are several reasons associated with the health and downfall of the condition of your skin. It is your duty to get these issues identified as soon as possible so as to start the treatment at the right time. One of the most important things to consider once you notice the signs of pimples growing out in specific areas of your face, is to get the cause diagnosed.

Until and unless the root cause of your pimples and acne is not clear, no skin treatment can work its magic on your face. The red-colored pimples scattered all over your face need to be treated in order to enjoy a clear and smooth skin. You might come across countless tips and tricks present on the internet that claim to provide you with miraculous products to cure acne.

However, the main problem still remains consistent in its place because if you don’t treat the actual problem, you will be prone to getting it again and again. This issue is mostly seen in the young adults, in other words, teenagers. Basically, the acne that starts to appear during adolescence is mainly due to certain hormonal disturbances going on inside the body when the body is going through a number of changes.

The hormone is not present in every teenager and it strikes only a selective unfortunate people. It is extremely important for you to halt the excessive oil production and the acne-causing bacteria present on your skin to free yourself from this nuisance. Since the acne produced during the teenage years is due to hormonal imbalance, there is probably nothing that you can eat to prevent it.

On the other hand, if you browse through the beauty market closely, then you might come across a number of brands or companies that offer products that can reduce the inflammation and appearance of acne itself and the scars caused due to it, using natural ingredients. But then again, the root cause of everyone’s acne is different from the other, which is why if something works for someone else, it doesn’t means that it can work for you too.

It develops within a short time span and if not prevented or cured at the right time, you might have to face a lot more issues than you could’ve faced in the initial phase. The burning, inflammation, and the intensity of the redness and growth of acne is different among different people, and thus, you need to focus on your symptoms to cater to it accordingly and efficiently.

The facial area is the main focus of the acne problem that is why you need to notice it very carefully so that you don’t use anything to make it worse.

How To Remove Acne From Your Face

Acne scars are always left behind after a blemish heals. It doesn’t matter your race or gender, we’ve all experienced an acne breakout or two. Most store-bought chemical treatments tend to have powerful effects and in some cases, positive results, but the side effects associated with them are simply not worth the trouble.

That is why it is best that when looking for ways to fade your acne scars, to concentrate on more natural and safer options other than chemical solutions. With this in mind, here are four natural options that will help you get rid of those pesky acne scars in a short time.


Exfoliating is the number one way to remove old scars and everyone should make it a point to exfoliate at least twice a week, especially those with acne; however, you must make sure that you use a gentle, non-abrasive skin care product. Contrary to what you may have heard, people with problem skin can exfoliate at a maximum of three times per week. This keeps dead skin cells from building up and mixing with oils that will in turn result into acne. By removing dead skin, you are removing old scars.

Unrefined African Shea Butter

African Shea butter is very effective in healing wounds and eczema, fading acne scars, fighting wrinkles and evening out stretch marks. It really is a multi-purpose healing butter that can be used on the entire body to help heal many aliments. Just make sure that the Shea butter that you use is unrefined, which means that it still maintains all of its healthy ingredients. Also, Shea butter is an ivory color not white or yellow. Beware of sellers who sell white or yellow butter and claim that it is real African Shea butter. White Shea butter has been stripped of all its natural healthy ingredients. Yellow-so called Shea Butter is “yellow butter”, not Shea Butter. Yellow butter does not provide the same results as Unrefined African Shea butter; furthermore, the nut used to make yellow butter grows on an entirely different tree than that of Shea Butter.

Maracuja Oil

You may or may not have heard of it, but Maracuja Oil is loaded with Vitamin C and extremely rich in essential fatty acids to effectively fade acne scars, stretch marks and the healing of acne. This oil has been shown to be so powerful, that it can transform your skin in a matter of days. It truly is miracle oil that targets major skin concerns to bring your skin back into harmony, leaving you with a firmer, brighter, glowing complexion. Maracuja Oil can be used directly on the skin without leaving a greasy or oily feel.

Vitamin C

Vitamin C is great for all skin types and has powerful effects on helping to reverse the signs of damaged skin. It works great for those who have sun damage, old acne scars, wrinkles or a dull texture or tone. So not only does Vitamin C help with scars, it helps bring back that youthful glow. It’s like a 3 in 1 product; it gently removes dead skin cells, hydrates and reverses the signs of aging skin.

Any of these natural acne scar remedies are not only good for your skin, but also not harmful to your overall health. Other options include bamboo soap, aloe vera, cocoa butter and African black soap.

Nature truly has all you need to look and feel beautiful about the skin you’re in.